TRADITIONAL VS INFRARED
Unlike traditional saunas that heat the air around you, Infrared Saunas use light waves to directly heat your body at the cellular level.

TRADITIONAL SAUNA:
Uses heated air to warm the room
to 70–110°C, causing the body to
sweat through high-temperature
ambient heat.
Heat the surrounding air
High heat discomfort
High humidity

INFRARED SAUNA:
Uses panels that emit infrared
light, which penetrates the skin to
directly heat the body at a lower,
milder air temperature ~ 60-65°C.
Heats body directly
Lower, gentler, dry heat
Deep tissue relief

"WHAT ARE THE BENEFITS?"
Chronic Pain & Illness
Eases joint and muscle pain – Great for arthritis, fibromyalgia, and old injuries.
Reduces inflammation – Promotes circulation and tissue repair.
Supports detoxification – Helps remove heavy metals and metabolic waste.
Wellness & Anti-Aging
Improves skin clarity – Clears pores, evens skin tone, and supports collagen production.
Lowers stress levels – Boosts endorphins and calms the nervous system.
Enhances sleep quality – Regulates body temperature to help you rest deeper.
Performance & Recovery
Relaxes sore muscles – Speeds up recovery between workouts.
Boosts endurance – Increases blood flow and oxygen delivery to muscles.
Reduces injury risk – Warms and loosens joints for safer movement.

We'd love to hear from you!
Have questions or need assistance booking?
Complete the form below with details of your enquiry and we’ll be in touch ASAP.
Mindbody Lounge, Vic Park
1/484 Albany Hwy, Victoria Park, WA 6100
(08) 6186 5592
(+61) 0483 878 597

