top of page

Mindbody Lounge Services

 

Explore Treatments That Work With Your Body, Not Against It.

Private Infrared Sauna pods for compression therapy
INFRARED SAUNA

Best for:

Detoxification, stress relief, longevity

How it supports you:

Deep penetrating heat promotes circulation, relaxes

muscles, and supports toxin removal.


• Eases muscular tension • Enhances sleep quality

• Supports detoxification

Private Infrared Sauna pods for compression therapy
WHOLE BODY CRYOTHERAPY

Best for:

Inflammation, joint pain, athletic recovery

How it supports you:

Rapid cold exposure triggers anti-inflammatory

responses and natural pain relief.


• Reduces chronic pain symptoms

• shortens recovery time • Boosts mood and energy

Private Infrared Sauna pods for compression therapy
RED LIGHT THERAPY

Best for:

Skin health, muscle recovery, anti-aging

How it supports you:

Uses low-level red and near-infrared light to promote

collagen production and cellular repair.


• Improves skin tone and elasticity

• Muscle recovery • Enhances mitochondrial function

Private Infrared Sauna pods for compression therapy
AIRPOD HYDROXY THERAPY

Best for:

Recovery, energy, brain function

How it supports you:

Delivers oxygen and hydrogen under mild pressure to

aid tissue healing and cellular detoxification.


• Enhances circulation • Reduces inflammation

• Supports cognitive clarity

Private Infrared Sauna pods for compression therapy
PEMF THERAPY

Best for:

Chronic pain, healing, cellular energy

How it supports you:

Delivers electromagnetic pulses to stimulate cellular

repair and optimise recovery.


• Reduces inflammation • Boosts cellular energy (ATP)

• Enhances bone and soft tissue healing

Private Infrared Sauna pods for compression therapy
BALLANCERPRO COMPRESSION

Best for:

Lymphatic drainage, detox, muscle recovery

How it supports you:

Gently massages the body to stimulate the lymphatic

system, reduce swelling, and promote circulation.


• Reduces fluid retention • Accelerates recovery

• Supports detoxification

Private Infrared Sauna pods for compression therapy
EXERCISE WITH OXYGEN THERAPY

Best for:

Stamina, metabolism, muscle recovery

How it supports you:

Increases oxygen delivery during exercise to boost

endurance, fat burning, and recovery.


• Improves cardiovascular function

• Enhances energy production • Reduces lactic acid

Private Infrared Sauna pods for compression therapy
LOCALISED CRYOTHERAPY

Best for:

Targeted injury recovery, joint inflammation

How it supports you:

Directs vapourised cold therapy to specific areas for

fast, localised healing.


• Reduces swelling and pain • Acute injury management

• Enhances mobility

Private Infrared Sauna pods for compression therapy
NORMATEC COMPRESSION BOOTS

Best for:

Muscle recovery, circulation improvement

How it supports you:

Sequential dynamic compression helps flush metabolic

waste, reduce soreness, and speed up recovery.


• Relieves muscle fatigue • Enhances blood flow

• Supports faster recovery between sessions

Private Infrared Sauna pods for compression therapy
BRAINTAP WITH MASSAGE

Best for:

Stress management, mental clarity, sleep

How it supports you:

Combines light therapy, binaural beats, and guided

meditation to deeply relax the brain and body.


• Reduces stress and anxiety • Improves sleep patterns

• Enhances focus and relaxation

Private Infrared Sauna pods for compression therapy
20FIT EMS TRAINING

Best for:

Strength, fitness, time efficiency

How it supports you:

Stimulates 90% of your muscles simultaneously,

delivering a full-body workout in just 20 minutes.


• Builds strength and muscle tone • Saves time while maximising results

• Improves joints

bottom of page