Infrared Sauna
Deep penetrating heat promotes circulation, relaxes muscles, and supports toxin removal.
Victoria Park, Perth
Transform your health.
Transform your health.
Regain your freedom.
Perth’s premium wellness and recovery centre. Evidence-informed therapies for recovery, performance and longevity — all under one roof.
Infrared SaunaWhole Body CryoRed LightAirpod HydroxyCompression& more
Most booked
Infrared Sauna
Long waitlists. Endless consults. A better path starts here.
What’s in it for you
Enhanced performance, recovery and clarity
01
Performance
Accelerated muscle recovery, reduced inflammation, boosted circulation, eased pain, and promoted tissue repair for optimal physical function.
02
Recovery
Enhanced relaxation, lowered pain and inflammation, reduced stress hormones, and supported cellular healing for deeper, restorative sleep.
03
Clarity
Improved brain oxygenation, decreased mental fatigue, relieved stress, and stimulated neurological regeneration for sharper focus and cognitive function.
Our services
Everything you need, under one roof
Evidence-informed recovery, performance and longevity therapies.
View all services
Whole Body Cryotherapy
Rapid cold exposure triggers anti-inflammatory responses and natural pain relief.
Red Light Therapy
Uses low-level red and near-infrared light to promote collagen production and cellular repair.
Airpod Hydroxy Therapy
Delivers oxygen and hydrogen under mild pressure to aid tissue healing and cellular detoxification.
PEMF Therapy
Delivers electromagnetic pulses to stimulate cellular repair and optimise recovery.
BallancerPro Compression
Gently massages the body to stimulate the lymphatic system, reduce swelling, and promote circulation.
Exercise With Oxygen Therapy
Increases oxygen delivery during exercise to boost endurance, fat burning, and recovery.
Normatec Compression Boots
Sequential dynamic compression helps flush metabolic waste, reduce soreness, and speed up recovery.
BrainTap with Massage
Combines light therapy, binaural beats, and guided meditation to deeply relax the brain and body.
20FIT EMS Training
Stimulates 90% of your muscles simultaneously, delivering a full-body workout in just 20 minutes.
Session packs
Three therapies, one visit
Curated packs that run three complementary therapies back to back in a single ninety-minute visit. Buy one, or save by taking two or three.
3 consecutive therapies
Buy pack
Self-Love Pack
$1401 and a half hour visit
Therapies included
- 1 x Lymphatic Drain
- 1 x Red Light Therapy
- 1 x Hyperbaric Oxygen Therapy
Prefer unlimited access? Compare weekly memberships.
Memberships
Where your recovery begins
Weekly direct debit, no lock-in, cancel any time.
Compare membershipsContrast
$69.95per week
4 sessions per week
- Infrared Sauna & Whole Body Cryo
- Compression Boots
- BrainTap w/ Massage
- 30% off any other therapy
Cutting Edge
$89.95per week
3 sessions per week
- Every therapy we offer
- Adds Red Light, Airpod Hydroxy, PEMF, Lymphatic Drainage and the EWOT Bike
- 40% off additional sessions
Full Recovery
$149.95per week
6 sessions per week
- Every therapy we offer
- Double the weekly sessions of Cutting Edge
What our clients say
Hear from our clients
Not convinced? Hear why our clients choose us and love their results.
“Mindbody Lounge and its staff have been an absolute life saver for me during my recovery from sciatica due to a herniated disc. They recommended a contrast therapy of infrared sauna followed by cryotherapy (which is awesome, by the way!!). Now I’m getting back to normal activities, feeling like a million bucks.”
Nick H.“This is such an amazing place to come to recharge your batteries or just to have time out. I used these services — sauna, massage chair, cryotherapy, guided meditation, red light therapy, breathwork — and my favourite one is the compression suit. I absolutely recommend coming here.”
Olga G.“As someone who carries a lot of stress in my body, having access to the services at MBL has not only allowed me to overcome the pain and stressors, it has also enabled me to ensure that I am preventing future injuries.”
Suzann T.“If you’re looking for a place to unwind, relax, and alleviate the daily stress we all face, then Mindbody Lounge is definitely the place for you. Ever since I discovered it, I’ve become a regular user of its facilities.”
Susana M.
Book online
Check availability and book a time
Live availability for every therapy at Victoria Park. Pick a service, choose a time, and pay at the studio or online.
Booking widget not loading? Call 0483 878 597 or send us an enquiry.
FAQ
Got questions?
We’ve answered the key ones to help you book your first session with confidence.
No referral is needed. You can book any service directly online or call us. First-timers are welcome — we’ll talk you through what to expect when you arrive.
It varies. Some people feel the difference after a single session, particularly with sauna or compression. For most things the benefit builds over a few weeks of regular use, which is why our memberships are structured around consistency.
We’re at 1/484 Albany Highway, Victoria Park — about ten minutes from the Perth CBD. There’s free parking near the building and on the surrounding streets.
Contact
We’d love to hear from you
Questions, or need a hand booking? Send us the details of your enquiry and we’ll be in touch as soon as we can.
Mindbody Lounge, Victoria Park
1/484 Albany Hwy, Victoria Park WA 6100